“I believe my role as a facilitator of healing is to create a safe and nurturing environment in which clients can explore and heal in mind, body and spirit. By restoring the body back to balance and harmony, one can achieve a life of moving well, living well and being well. Through teaching, sharing and manual skills, I hope to assist you in experiencing a full and happy life.”
Blessings and Welcome!
I’m Shannon Gaul, LMT. Wherever you are on your journey of health and well-being, I’d like to tell you about some of my current offerings – including some new and exciting ones! – that you may find helpful in reaching your optimal state of well-being.
I believe optimal health comes through awareness of energetic movement in your life. This includes energy flows on all levels of your being – body, mind and spirit. Through the use of manual skills, exercise, nutrition, mind-body practices and energy healing, I will assist you in guiding your body into a state of optimal performance and restorative presence.
I’ve been a community college educator in Health and Wellness for over 23 years and a licensed massage therapist (LMT) and bodyworker for 16 years. I have been on an intentional spiritual path, both individually and in community, since I was very young.
My intention for this website is to offer practical tools, resources and offerings to help you live well, move well and be well. You can book private healing sessions with me via the Contact page or on my MassageBooks. There is also a calendar of events where you can find upcoming teachings, ceremonies/rituals and workshops.
I look forward to assisting you in living your “one wild and precious life” to its fullest!
In vibrant health,
Shannon
Services
Bodywork and Movement
Nourish your body by healing, strengthening and relaxation through massage therapy, personal training and energy healing.
Education and Mindfulness
Learn more about your body and mind through instructional and education videos. Become aware of the present moment with mindfulness and meditations.
Community through Ceremony
Gather and discover community through our regular events covering many topics. Honor yourself and the world around you with ceremonies.
It’s time to invest in your personal well-being.
Take the first step toward improving your overall health and well-being. Through the use of manual skills, exercise, nutrition, mind-body practices and energy healing, I will assist you in guiding your body into a state of relaxation and restorative presence.